Beyond the Surface

I woke up this morning and just knew that I needed to clear it all out, re-amp and redirect my energy correctly. So I started in with the iron pentacle. Ugh. Like pushing through muck. So I kept doing it through my shower and then one foot in front of the other, with each step, did a point and it actually wound up being a great walking meditation. I’m sure it’s been done before - but here’s how I’m doing it.

With each step, recite the next point of the iron pentacle. When you stop walking, stay on the last point you were on. Do any clearing that seems relevant. When your mind lingers on that point, does it ’seem’ clear? If not, recolor it appropriately and clear out any muck.

Allow thoughts to float through and figure out how they are connected to that point. For instance, I stopped on power in front of the mirror to brush my teeth. After a few seconds of fiddling with the toothpaste, a random thought floated through my head about I wonder what this one guy at work would think about this exercise. He’s always been an antagonist to me. Then my brain babysitter stepped in and said “Wait a second. Why would a thought of him come into my mind right when I’m on power? It’s not like he would know what I’m doing.” and the logical answer was that he is someone who compromises my power at work. I don’t like it. I focused on reclaiming that power.

When you start walking again, pick up with the next point. Or if you’ve forgotten, just start over.